10 Ways to Use Baking Soda

The sodium bicarbonate is an alkaline substance that dissolves in water and can be used to whiten the teeth, to combat the acidity of the stomach, to clear the throat and to improve the performance in practice. However, this substance has many other utilities, it could be a good home treatment for:

1. Whiten teeth

Put a little bit of baking soda in tooth paste and use this mixture to brush your teeth is an excellent way to deep clean the teeth, removing the yellowish color and the plaque that tends to accumulate in the places least reached by the brush. Brushing your teeth with baking soda is good for oral hygiene but should not be performed more than 1 time per week not to remove the natural enamel of the teeth, protecting against cavities.

2. Fight stomach acidity

Take 1 coffee spoon of baking soda mixed in half a glass of water is a good way to combat the acidity of the stomach. This works because the bicarbonate is an alkaline substance that will neutralize excess acidity.

3. Exfoliate your feet to combat foot odor

Add 1 scoop coffee in 2 tablespoons of liquid soap is a great way to make an exfoliating homemade very effective to eliminate the smell of foot odor from the feet. Simply rub this mixture on the feet still wet, rubbing the whole foot, between the toes and the corners of the nails. This works because baking soda is a great neutralizer of odors due to its action antifungal, and so it can also be used to eliminate the frieira of the toes.

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4. Do bathroom seat against urinary tract infection

When the symptoms of urinary tract infection, such as urgency to urinate, pain and burning when urine passes by the urethra, are present, you can opt for a home treatment which consists of filling a bowl with 3 liters of water and add 3 tablespoons of sodium bicarbonate in water until they dissolve and remain sitting naked in this water for about 20 to 30 minutes. This will reduce the acidity in the genital region bringing about improvement of symptoms, but in addition it is also important to drink plenty of water. See what else you can do to fight urinary tract infection.

5. Take the dark spots of the skin

Sometimes, a good scrub is enough to remove dark spots from skin. It is possible to make an exfoliating homemade by mixing 1 tablespoon of baking soda in 3 tbsp of a moisturizing cream as thick as the Nivea tin blue. Simply rub this mixture on the desired area daily during the bath and observe that the tone of the skin will be more uniform in a few days.

6. Improve the practice of race

The alkaline water can be taken during workouts and long-distance, improving performance. A good way to make common water into alkaline water is to add 1 coffee spoon of sodium bicarbonate in 1 litre of water. Learn more: Benefits of alkaline water for your workout.

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7. Wash deep into the hair

Add 1 scoop of coffee in a little bit of shampoo in the hands and mix turns any plain shampoo in a shampoo anti-residue because the small granules of the baking soda will act as an exfoliant and is useful to eliminate the excess of oily hair, dandruff seborrheic and can still be useful to open the cuticles of the wires, preparing them to receive a proper hydration, such as heat-sealing. Here’s how to do this treatment that leaves hair perfectly hydrated.

8. Whiten the nails

Mix 1 coffee spoon of baking soda in half a lemon squeezed is a great way to take away the yellowish color of the nails. Simply rub this mixture on each nail, and let sit for a few minutes, then just wash, moisturize and apply sunscreen to not run the risk of burning the skin when you go out in the sun.

9. Exfoliate the skin before epilation

Rub a tiny bit of baking soda mixed with water and a tiny bit of liquid soap in the areas that will shave is a great way to remove ingrown hairs and open the pores, facilitating the removal of the by undesirable. The ideal is to make the scrub just before the shave.

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10. Gargling against itching in the throat

The itching in the throat can be caused by allergy, irritation or infection, in this case mix 1 tablespoon in half a glass of warm water and do gargling with this mixture is a good way to eliminate the micro-organisms that are in the throat, and cleanse this region.