Lymphatic Drainage Makes You Lose Weight?

The lymphatic drainage makes you lose weight due to the removal of excess liquids and toxins from the body. Lymphatic drainage has other benefits, such as fight cellulite, improve blood circulation, eliminate the swelling, and it is the essential complement to a variety of procedures from aesthetics, as the lipocavitação and radio frequency, for example.

Lymphatic Drainage Makes You Lose Weight 1

These procedures act on the fat layer and eventually release a series of toxins in the body. With the lymphatic drainage, these toxins are directed to the lymph nodes and, subsequently, eliminated through the urine. What ensures the effectiveness of the treatment.

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To lose weight with lymphatic drainage it is recommended to perform a minimum of 4 sessions per week, whole-body, and take care of the food not eating fats, sugars, and processed foods. Drink 1.5 L of water or a tea detox, such as green tea, for example, it is important to keep the body properly hydrated and further eliminate toxins.

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Although the lymphatic drainage be draining and antioxidant, it does not act directly on the metabolism of fats. So, the inches lost with the lymphatic drainage does not represent the removal of fat accumulated in these locations. Therefore, it would be more correct to say that the lymphatic drainage desincha, and do not lose weight. But, when it is associated to diet, exercise or other techniques of aesthetics, it contributes for the individual to lose weight more easily.